I recently heard the best advice on how to handle crippling fear. I was listening to a women caller recently who expressed extreme fear when contemplating taking the first step to market her business. She said she created her web…
1. Assess where you are. After being laid off and not getting hired after multiple interviews you must check in with yourself about how you’re feeling emotionally • Are you feeling like a failure? Are you feeling rejected? • Being…
Here is a quick update on my workout plan for St. Thomas. We have 9 weeks to go and I have lost 2.5 pounds and 2 inches off my waist. I am very proud of myself and am motivated to…
My husband and I have challenged ourselves to get healthier in 12 weeks. We have a caribbean wedding to go to in April and this is our motivation. I have more pounds and waist inches to melt away but…
It is an exciting time to be a Woman, Latina, Mother and Entrepreneur. With the nomination and confirmation of our first Latina Supreme Court Justice, Sonia Sotomayor, new pathways and now highways are being paved for the next generation. There…
When we were children, we were not afraid to fail. We failed countless times at walking, talking, riding a bike, tying our shoes, and many other important tasks. But we were resilient and never gave up. We embraced our failures…
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